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Of Hormones, Madu Kelulut and Tongkat Ali #2

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Over the last year I started to notice my muscle mass start to disappear. My thighs got skinnier and my bum started disappearing so my pants looked loose. Another thing I noticed was that my drive to do my morning exercise started to slow down...I wanted to sleep in a bit more. In fact my drive to do ANYTHING started to lessen. Morning erections started to become a memory. I could not even remember when I woke up with one. Even my pee started to slow down to a disappointing slow stream. Any my libido started to lessen. Sex became less and less frequent. Having a strong erection became a chore. My family told me I was cranky and irritable too.  I started researching this matter and came across a book by Dato Prof Tan Hui Meng, a specialist in Urology. It is called TESTOSTERONE Secret to Healthy Aging for M en . Just a small easy to read book which I devoured in 2 days. Bottom line was that my age was causing my testosterone to be lesser than normal. This was confirmed by a tes...

Of Hormones, Stingless Bee Honey and what is Tongkat Ali?

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The Stingless Bee Honey (SBH) is produced by an amazing insect found in the tropics of South East Asia, South America and Australia. It's a bit different from the usual Apiis honey bee which is found all over the world with the typical hexagonal honey comb. The Stingless Bee makes honey in small round pots linked together. The first time I saw it, I remember thinking that it looked just like an alien pod. Not that I have seen an alien pod before mind you but if I were an alien then this is how I would build my pod. The taste of SBH is unlike what most people are used to. The texture is runnier...thinner than regular honey. It tends to have a slightly sour taste to it but once you have tasted the many varieties then you start noticing the subtle "notes" that come from different varietals. My favorite was a bottle given to me last year from Merlimau, Malacca. The first few drops on my tongue tasted like flowers I could not describe. I have also had just plain old ...